Saturday, January 4, 2014

Ubiquinol CoQ 10 Review

Healthy Origins Ubiquinol Review

Here is a side-by-side comparison of ten top-rated Ubiquinol CoQ10 supplements: NSI Vitacost Ubiquinol CoQH, Nordic CoQ10 Ubiquinol, Jarrow Formulas QH-Absorb, Qunol Mega CoQ10, Source Naturals Ubiquinol CoQh, Nature Made Ubiquinol CoQ10, Doctor's Best Best Ubiquinol, Nutrigold Ubiquinol Gold CoQ10, Life Extension Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support, and Healthy Origins Ubiquinol. These are Ubiquinol, and not Ubiquinone, products.

  • Responsible for the powerful preventative benefits associated with CoQ10
  • Supplementing with ubiquinol is important for individuals who may have difficulty with the natural conversion of COQ10 to Ubiquinone
  • Remains a vital supplement for maintaining a healthy lifestyle


So, what is Ubiquinol, how does it differ from Ubiquinone, and how are they related to CoQ10?

CoQ10 is a nutrient that is said to have profound effects on our levels of energy, stamina, organ health, and immune system functionality. CoQ10 comes in two forms: Ubiquinone and Ubiquinol. Ubiquinone (also known as Ubidecarenon) is more common and widely known because it is the form most commonly sold commercially. Ubiquinone is the completely oxidized form of CoQ10. When taken, this supplement is actually metabolized within our bodies where it becomes Ubiquinol. Regular unsolubilized Ubiquinone does not dissolve in water and only poorly dissolves in fat. Therefore, regular unsolubilized Ubiquinone has poor absorption.

Ubiquinol is the strong, antioxidant form of CoQ10 which neutralizes free radicals and decreases cellular damage. Ubiquinone does not have this antioxidant effect. Ubiquinol supplements are in a form that has already been reduced to being a strong antioxidant. Ubiquinol is both water and fat soluble, so it provides superior absorption compared to regular unsolubilized Ubiquinone. When taken directly in this format it works more quickly and can be delivered in lower concentrations without worry that it is not being metabolized.

The problem arises with aging in many people. The ability of the body to metabolize is reduced significantly over time and many older folks will find it is difficult for the body to break down Ubiquinone into Ubiquinol. Therefore, although it will come at a greater cost, taking Ubiquinol after the age of 40 is a good idea.

Individuals over the age of 30 typically begin to see deterioration in the heart, lungs and liver even when sustaining a healthy lifestyle. That's why it's important to understand the level at which your body functions and metabolizes food and supplements, so that you can make the appropriate choice between Ubiquinone and Ubiquinol.

Primary dietary sources of CoQ10 include oily fish (such as salmon and tuna), organ meats (such as liver), and whole grains. Most people get enough CoQ10 through a balanced diet, but supplements may help people with particular health conditions or those taking cholesterol lowering statin medications, which wipe out CoQ10 from the body. Often those taking cholesterol lowering statin drugs like Lipitor, Zocor, Mevacor, Pravachol and Crestor have depleted levels of CoQ10. Adding Ubiquinol helps replenish missing CoQ10, sustaining the levels necessary to promote optimal heart health.

Ubiquinol is relatively new and more expensive to produce - so when the supplement contains Ubiquinol, the manufacturer is quick to point it out. When purchasing CoQ10, if the bottle does not mention which form it is, Ubiquinone or Ubiquinol, it is usually Ubiquinone as that is the cheaper of the two forms.

Recommended doses for those under the age of 35 is 100-200 mg of Ubiquinone once daily. Recommended doses for those over the age of 35 is 100 mg of Ubiquinol daily.

BREAKDOWN: Here is a breakdown of these supplements.

NSI Vitacost Ubiquinol CoQH (See, NSI Ubiquinol CoQH Featuring Kaneka QHTM -- 50 mg - 120 Softgels)
NSI Vitacost Ubiquinol CoQH Reviews
Ubiquinol
Fat soluble
Not certified Kosher or Halal
$23.99 for 120 50 mg gel caps on Amazon
Recommended Serving: two gel caps
Price per gel cap: $.20 (using Amazon's price)
Contains soy
Contains GMOs
Contains ascorbyl palmitate (fat soluble antioxidant - preservative)
Cholesterol free
Mercury free
Not enteric coated
Not vegetarian
One 50 mg gel cap contains 50 mgs of Ubiquinol (Kaneka QH)
Phone Number: (800) 381-0759
Manufactured in the U.S.A.
Ingredients: Ubiquinol (Kaneka QH), medium chain triglycerides, mixed tocopherols, ascorbyl palmitate, rosemary, soy lecithin, and beeswax. Shell ingredients: gelatin, glycerin, water, and caramel

Nordic CoQ10 Ubiquinol (See, Nordic CoQ10 Ubiquinol Unflavored Nordic Naturals 60 Softgel)
Nordic CoQ10 Ubiquinol Review
Ubiquinol
Fat soluble
Not certified Kosher or Halal
$41.49 for 60 100 mg gel caps on Amazon
Recommended Serving: one gel cap
Price per gel cap: $.69 (using Amazon's price)
No soy
No GMOs
Cholesterol free
Mercury free
Not enteric coated
Not vegetarian
One 100 mg gel cap contains 100 mgs of Ubiquinol (Kaneka QH)
Phone Number: (800) 662-2544
Manufactured in the U.S.A.
Ingredients: Ubiquinol (Kaneka QH), organic extra virgin olive oil, soft gel capsule (gelatin, water, glycerin, caramel), ubiquinol, beeswax, d-alpha tocopherol, and rosemary extract (a natural preservative)

Jarrow Formulas QH-Absorb (See, Jarrow Formulas Ubiquinol QH-Absorb, 100 mg, 120 Softgels)
Jarrow Formulas QH-Absorb Review
Ubiquinol
Fat soluble
Not certified Kosher or Halal
$38.76 for 120 100 mg gel caps on Amazon
Recommended Serving: one - three gel caps
Price per gel cap: $.32 (using Amazon's price)
Contains soy
Contains GMOs
Cholesterol free
Mercury free
Not enteric coated
Not vegetarian
One 100 mg gel cap contains 100 mgs of Ubiquinol (Kaneka QH)
Phone Number: (310) 204-6936
Manufactured in the U.S.A.
Ingredients: Ubiquinol (Kaneka QH), medium chain triglycerides, phosphatidyl-choline (from soy lecithin), beeswax, rosmarinic acid, vitamin E, and ascorbyl palmitate, softgel consists of gelatin, glycerin, and water, carob extract, and caramel added as a light barrier

Qunol Mega CoQ10 (See, Qunol Mega CoQ10 Softgels, 100 Mg, 120 Count)
Qunol Mega CoQ10 Review
Ubiquinol
Fat soluble
Not certified Kosher or Halal
$30.99 for 120 100 mg gel caps on Amazon
$29.99 for 120 100 mg gel caps at Costco
Recommended Serving: one gel cap
Price per gel cap: $.26 (using Amazon's price)
No soy
No GMOS
Contains ascorbyl palmitate
Cholesterol free
Molecularly distilled
Mercury free
Not enteric coated
Not vegetarian
One 100 mg gel cap contains 100 mgs of Ubiquinol (Kaneka QH)
Phone Number: (877) 290-2621
Manufactured in the U.S.A.
Ingredients: Ubiquinol (Kaneka QH), medium chain triglycerides, polysorbate 80, gelatin, glycerin, ascorbic palmitate, purified water, and annatto suspension in sunflower oil

Source Naturals Ubiquinol CoQh (See, Source Naturals Ubiquinol CoQh 100mg, 90 Softgels)
Source Naturals Ubiquinol CoQh Review
Ubiquinol
Fat soluble
Not certified Kosher or Halal
$36.82 for 90 100 mg gel caps on Amazon
Recommended Serving: one gel cap
Price per gel cap: $.41 (using Amazon's price)
Contains soy
Contains GMOs
Cholesterol free
Mercury free
Not enteric coated
Not vegetarian
One 100 mg gel cap contains 100 mgs of Ubiquinol (Kaneka QH)
Phone Number: (831) 438-1144
Manufactured in U.S.A.
Ingredients: Ubiquinol (Kaneka QH), rice bran oil, gelatin, beeswax, glycerin, purified water, rosemary extract, zinc oxide, lecithin, D-alpha tocopherol, turmeric, and canthaxanthin

Nature Made Ubiquinol CoQ10 (See, Nature Made Ubiquinol CoQ10 100 Mg Softgel, 30 Count)
Nature Made Ubiquinol CoQ10 Review
Ubiquinol
Fat soluble
Not certified Kosher or Halal
$21.98 for 30 100 mg gel caps on Amazon
Recommended Serving: one - two gel caps
Price per gel cap: $.73 (using Amazon's price)
No soy
No GMOs
Cholesterol free
Mercury free
Not enteric coated
Not vegetarian
One 100 mg gel cap contains 100 mgs of Ubiquinol (Kaneka QH)
Phone Number: (800) 276-2878
Manufactured in the U.S.A.
Ingredients: Ubiquinol (Kaneka QH), medium chain triglycerides, gelatin, glycerin, yellow beeswax, water, carob, and caramel

Doctor's Best Best Ubiquinol (See, Doctor's Best Best Ubiquinol Featuring Kaneka's Qh (50mg), 90-Count)
Doctor's Best Best Ubiquinol Review
Ubiquinol
Fat soluble
Not certified Kosher or Halal
$19.09 for 90 50 mg gel caps on Amazon
Recommended Serving: one gel cap
Price per gel cap: $.21 (using Amazon's price)
Contains soy (in phosphatidylcholine)
Contains GMOs
No Ascorbyl Palmitate
Cholesterol free
Mercury free
Not enteric coated
Not vegetarian
One 50 mg gel cap contains 100 mgs of Ubiquinol (Kaneka QH)
Phone Number: (800) 333-6977
Manufactured in the U.S.A.
Ingredients: Ubiquinol (Kaneka QH), extra virgin olive oil (non-GMO), gelatin (capsule), medium-chain triglycerides, glycerin, phosphatidylcholine, beeswax, rosemary extract, mixed tocopherols, and annatto (color)

Nutrigold Ubiquinol Gold CoQ10 (See, Ubiquinol Gold, 100 mg, 120 Softgels - Kaneka QH Ubiquinol CoQ10)
Nutrigold Ubiquinol Gold CoQ10 Review
Ubiquinol
Fat soluble
Not certified Kosher or Halal
$39.95 for 120 100 mg gel caps on Amazon
Recommended Serving: one gel cap
Price per gel cap: $.33 (using Amazon's price)
No soy
No GMOs
Cholesterol free
Mercury free
Not enteric coated
Not vegetarian
One 100 mg gel cap contains 100 mgs of Ubiquinol (Kaneka QH)
Phone Number: (800) 476-3542
Manufactured in the U.S.A.
Ingredients: Ubiquinol (Kaneka QH), organic olive oil, softgel (bovine gelatin, non-GMO vegetable glycerin, and purified water), non-GMO sunflower lecithin, natural beeswax, and natural turmeric extract

Life Extension Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support (See, Life Extension Super Ubiquinol CoQ10 with Enhanced Mitochondrial, 100 Mg, Softgels, 60-Count)
Life Extension Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support Review
Ubiquinol
Fat soluble
Not certified Kosher or Halal
$36.00 for 60 100 mg gel caps on Amazon
Recommended Serving: one - two gel caps
Price per serving: $.60 (using Amazon's price)
No soy
No GMOs
Cholesterol free
Mercury free
Not enteric coated
Not vegetarian
One 100 mg gel cap contains 100 mgs of Ubiquinol (Kaneka QH)
Phone Number: (800) 226-2370
Manufactured in the U.S.A.
Ingredients: Ubiquinol (Kaneka QH), PrimaVie Shilajit fulvic acid complex, sunflower oil, gelatin, glycerin, purified water, yellow beeswax, and caramel color. Shilajit fulvic acids help stabilize the ubiquinol.

Healthy Origins Ubiquinol (See, Healthy Origins Ubiquinol 100Mg 150 Softgel)
Healthy Origins Ubiquinol Review
Ubiquinol
Fat soluble
Not certified Kosher or Halal
$58.00 for 120 100 mg gel caps on Amazon
Recommended Serving: one gel cap
Price per gel cap: $.48 (using Amazon's price)
No soy
No GMOs
Contains ascorbyl palmitate (fat soluble antioxidant - preservative)
Cholesterol free
Mercury free
Not enteric coated
Not vegetarian
One 100 mg gel cap contains 100 mgs of Ubiquinol (Kaneka QH)
Phone Number: (888) 228-6650
Manufactured in the U.S.A.
Ingredients: Ubiquinol (Kaneka QH), medium chain triglycerides, gelatin, glycerin,
ascorbyl palmitate, beeswax, sun flower lecithin, purified water, and annatto extract

Compare Price


UBIQUINOL SOURCE: All of these products use Ubiquinol (Kaneka QH).

PRICE: These products vary in price from $.73 per gel cap to $.20 per gel cap. Nature Made Ubiquinol CoQ10 is the most expensive per gel cap of those in this comparison ($.73 per gel cap); followed by Nordic CoQ10 Ubiquinol ($.69 per gel cap); followed by Life Extension Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support ($.60 per gel cap); followed by Healthy Origins Ubiquinol ($.48 per gel cap); followed by Source Naturals Ubiquinol CoQh ($.41 per gel cap); followed by Nutrigold Ubiquinol Gold CoQ10 ($.33 per gel cap; folloed by Jarrow Formulas QH-Absorb ($.32 per gel cap); followed by Qunol Mega CoQ10 ($.26 per gel cap); followed by Doctor's Best Best Ubiquinol ($.21 per gel cap); and followed by NSI Vitacost Ubiquinol CoQH, which is the least expensive per gel cap of those in this comparison ($.20 per gel cap).

However, NSI Vitacost Ubiquinol CoQH ($.20 per gel cap) is only a 50 mg gel cap, so 100 mgs of it, which is the size of all the other products, will cost you twice as much for 100 mgs. Doctor's Best Best Ubiquinol ($.21 per gel cap) is only a 50 mg gel cap, so 100 mgs of it, which is the size of the other products, will cost you twice as much for 100 mgs.

PILL SIZE: All of these products are 100 mg pill size and contain 100 mgs of Ubiquinol (Kaneka QH) with the exception of NSI Vitacost Ubiquinol CoQH, which is a 50 mg pill size and contains 50 mgs of Ubiquinol (Kaneka QH).

SOY CONTENT: The following products contain soy: NSI Vitacost Ubiquinol CoQH, Jarrow Formulas QH-Absorb, Source Naturals Ubiquinol CoQh, and Doctor's Best Best Ubiquinol. The following products do not contain soy: Nordic CoQ10 Ubiquinol, Qunol Mega CoQ10, Nature Made Ubiquinol CoQ10, Nutrigold Ubiquinol Gold CoQ10, Life Extension Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support, and Healthy Origins Ubiquinol.

GMO CONTENT: The following products contain GMOs: NSI Vitacost Ubiquinol CoQH, Jarrow Formulas QH-Absorb, Source Naturals Ubiquinol CoQh, and Doctor's Best Best Ubiquinol. The following products do not contain GMOs: Nordic CoQ10 Ubiquinol, Qunol Mega CoQ10, Nature Made Ubiquinol CoQ10, Nutrigold Ubiquinol Gold CoQ10, Life Extension Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support, and Healthy Origins Ubiquinol.

UNIQUE PRODUCT INFORMATION: For those of you who consider these things relevant, Life Extension Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support was rated No. 1 in the 2013 ConsumerLab.com survey of vitamin and supplement users.

OPINION: All ten products are high quality Ubiquinol (Kaneka QH). The significant differences may be found in their price, and whether they contain soy, GMOs, or ascorbyl palmitate. Some folks have a problem with soy, GMOs, and ascorbyl palmitate. Because these products are all basically the same (Kaneka QH), price should be a significant consideration, so, products like Nature Made Ubiquinol CoQ10 and Nordic CoQ10 Ubiquinol should be approached with caution.

RATING:

I rated NSI Vitacost Ubiquinol CoQH, Jarrow Formulas QH-Absorb, Qunol Mega CoQ10, Source Naturals Ubiquinol CoQh, Doctor's Best Best Ubiquinol, Nutrigold Ubiquinol Gold CoQ10, Life Extension Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support, and Healthy Origins Ubiquinol five stars.

I rated Nature Made Ubiquinol CoQ10 and Nordic CoQ10 Ubiquinol four stars because they are extremely expensive and over-priced.

I have separately reviewed all of these products.

Prices current as of 01/02/2014.

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